Face Yoga Teacher Training Program with Begüm Güldaş

A wonderful program for those who want to rediscover their own beauty is at Yoga Break 🌺

• Thanks to the Facial Yoga Specialization Program with Begüm Güldaş, you will specialize in self-care and transform your view of the outside world with the discovery of the beauty within you.  Our face is our window to the outside.  Specializing in caring for him will also change our relationship with the outside world, adding a new perspective and approach to our lives, adding more smiles and vitality. 
• Those who successfully complete this program, which consists of 30 hours in total with 2 weekend meetings, are entitled to receive a Yoga Alliance Approved Participation Certificate. The program also includes training materials and the Face Yoga Beauty Kit prepared for you. 

Program Details : 

1. What is face yoga and information about its history 
2. How can we create a lifestyle that conforms to the philosophy of facial yoga?
3. What are the behavioral and emotional habits that can cause premature wrinkles?  
4. Understanding facial anatomy and aging physiology 
5. Working our facial muscles systematically and  things to consider when applying/transferring 
6. Facial toning, cleansing and creaming, tricks of facial care 
7. Deep tissue massage of the face, neck and décolleté
8. The importance of posture for the neck area
9. Stimulate the head/neck lymphatic system 
10. To base the Facial Yoga Practice and create your own practice 
11. By designing facial yoga flows, gaining the skills to convey it 

Who can participate in this program? 

• Facial yoga is a suitable program for anyone who wants to learn about and integrate these principles into their lives. Especially if you want to make face yoga a part of your daily life and you don't know where to start, this program is designed for you. It is a suitable program for those who want to create and teach their own Face yoga practice and who want to improve themselves in this regard. 

Who is Begüm Haseki Güldaş?

• He started Yoga in 2015. With the effect of his travel to India in 2018, he became interested in learning the science of Yoga. After completing the 200-hour Yoga Specialization Program within the body of Yoga Break in 2019, in addition to participating in different workshops, she completed the 50-hour Yin Yoga Specialization Program, the 30-hour Meridians and Chinese Elements Program with Devrim Akkaya, and the 50-hour Face Yoga Specialization.
• Our Facial Yoga Specialist, whose passion for learning is as much as her love for teaching, has also been practicing dentistry since 2012. Our instructor, who also has Botox training, shows his difference in this field by integrating his vast knowledge of anatomy with face yoga. Our teacher Begüm continues to convey the regenerative and refreshing effect of facial yoga to her students in  online classes at Yoga Break every week.